One on One Therapy - SELF-PACED

Service Description

ONE on ONE Therapy – SELF-PACED Regain Balance at Your Own Pace, with Expert Support When You Need It This flexible program is designed for those who want to take control of their hormonal health at their own pace while still receiving expert guidance. You'll gain valuable insights into your hormonal balance and receive the tools needed to make lasting improvements. What’s included? ✔ Pre-Session Questionnaire – Complete a detailed health assessment before your intake. ✔ Comprehensive Intake Session (1 hour) – Review your health history and receive personalized advice. ✔ Hormone Test – Identify key hormonal imbalances, including Estrogen, Progesterone, Testosterone, and Cortisol levels. ✔ Self-Paced Online Program – Follow a structured plan with actionable steps at your own pace. ✔ Follow-Up Consultation (1 hour) – Get expert analysis of your test results and tailored recommendations. This program offers the perfect balance between independent learning and professional support, helping you regain control over your menopause journey. 📍 Available in person or online via Zoom